Baking soda is probably the most inexpensive health remedy in the world. It is effective at combating everything from colds to cancer, as well as beneficial for oral health, deodorants and so much more. If there’s one thing you want in your home pharmacy, it is baking soda. Health benefits of baking soda include reduced risk and prevention of diarrhea, metabolic acidosis, acidity and peptic ulcer.
1a . FOR FACE MASK
The Equation; 2 tablespoon of baking soda +1 tablespoon of lukewarm water
How to Apply
- Blend to make thick paste of both combination
- Wet your face, then apply that paste on your face with circular hand motion
- Rinse with water and repeat every day to achieve better results.
b. FOR ELIMINATING DARK CIRCLES
Equation; Baking soda + lemon juice +1 tablespoon distilled water
How to Apply;
- Mix all ingredients to make a paste. Ensure that the paste is light yellow in color.
Apply this paste in affected area and massage in
- Leave paste on affected area for about 20 minutes and wash off thoroughly.
- Ensure to repeat the process once every week.
c. Baking Soda for Face Scrub
Equation; 1 tablespoon baking soda +2 tablespoon ground oats + 2-3 tablespoon red tea
How to Apply;
- Place a bag of tea in a cup and fill it with ¼ cup of boiling water. To get the most out of the tea, cover the cup with a small plate and let it brew for five to ten minutes. You will need strong tea for this recipe. Allow the tea to cool before adding it to the rest of the ingredients.
- Mix all the ingredients and make a smooth paste. Apply on face and gently massage the face for 2-3 minutes and leave it for 5-7 minutes and rinse it off. Apply moisturizer after that.
Benefits of Baking Soda on the Skin;
- Using this mixture of soda mask helps to open the pores of your skin, so that your dark circles and baggy eyes will be eliminated quickly. This mask prevents dead cell entering in your skin.
- It is a good exfoliating agent that helps remove dead cells . in addition, it helps balance PH level of the skin .
- It absorbs excess oil from face and unclogs the skin pore.
- Baking soda prevents blackheads and whiteheads.
- Baking soda removes scars.
2. Baking Soda for Dandruff Treatment
Equation; 1 tablespoon baking soda +2 tablespoon extra virgin olive oil/coconut oil +1 tablespoon lemon juice
How to Apply;
- Mix all the ingredients and apply to scalp and gently massage the scalp for 2-3 minutes and leave it for 15- 20 minutes and rinse it off with herbal shampoo.
- Olive oil solves the problems like dry, flaky scalp or dandruff and makes hairs smooth and frizz free. Olive oil also promotes regrowth of hair. The combined power of baking soda and lemon kills the bacteria and removes dead cells
- Because baking soda is alkaline, it helps bring the pH balance of the scalp to a healthy equilibrium.
- Baking soda also helps reduce oiliness and also neutralizes foul odors
3. FOR FOOT BATHE
Equation; 2 cups of baking soda + Epsom salt
How to Apply;
- Mix 2 cups of baking soda with Epsom salts
- Soak feet in the mixture for about 30 minutes
Baking soda is very useful for detox wash that helps your body to get complete relaxation and abolish all toxins.
4. FAST RELIEF FROM SUNBURNS
Equation; half cup of baking soda + half cup of water
How TO Apply;
- Blend these two ingredients together smoothly
- Use a dry and neat clothe to massage affected area with the mixture
- Baking soda helps to provide relief from sunburns and other skin related conditions, including acne and itchy skin.
Equation ; baking soda + water
How to Apply ;
- Make a mixture of both ingredients
- Apply on fungus affected area
- Leave up to 10 minutes. If you own a cotton wool, it would be advised to use it to wrap around the finger, to ensure that the mixture is secure in place.
- Repeat procudeure 2 or 3 more times every day to get rid of nail fungus easily.
Baking soda can help to get rid of nail fungus easily
Sodium bicarbonate (baking soda) is generally well tolerated. However, high doses may cause headache, nausea or irritability. If any of these effects continue or become bothersome, inform your doctor. Notify your doctor if you develop: muscle weakness, slow reflexes and confusion, swelling of the feet or ankles, black tar-like stools, coffee-ground vomit. If you notice other effects not listed above, contact your doctor or pharmacist.